Pre-employment medicals can feel stressful, but they don’t have to. Think of them as a way to make sure you’re safe at work and supported in your role, not a test designed to trip you up. With a little preparation, honesty about your health, and some simple tips for the day, you can walk into your assessment calm, confident, and ready to show up as your best self.

High-risk industries such as mining construction, transport, and oil & gas have unique demands for good reason. One mistake can have huge consequences. One unfit worker can jeopardise an entire crew, delay projects, and in extreme cases can cost a business millions. That’s why Pre-Employment Medicals exist. They’re not just red tape; they’re a safety net.

Eight years ago, Anna discovered how properly fitted running shoes could transform her running, easing pain and discomfort from issues like lost toenails in the tropical heat. Inspired, she now helps others find their perfect fit, combining her Myotherapy expertise with a passion for empowering runners. Anna’s journey proves the right shoes can do more than protect your feet—they can transform your whole running experience.

Cupping therapy, an ancient healing practice, utilises cups placed on the skin to create suction, promoting blood flow and muscle tension relief. Originating in traditions like Traditional Chinese Medicine and Middle Eastern cultures, cupping therapy has gained popularity for its ability to alleviate chronic pain, support muscle recovery, and enhance overall well-being.

Myotherapy offers targeted solutions for cyclists and mountain bikers. From pain relief and injury prevention to enhanced muscle recovery and flexibility, our tailored treatments support your training goals and overall well-being. Whether you're preparing for competition or enjoying recreational rides in Cairns, myotherapy can optimise your performance and help you stay at your best.

Myotherapy is a specialised form of physical therapy that focuses on the assessment, treatment, and management of musculoskeletal pain and dysfunction. Unlike conventional massage therapy, Myotherapy takes a comprehensive approach by not only addressing immediate symptoms but also identifying underlying causes to prevent recurrence.

Dry needling and acupuncture are both valuable therapeutic techniques utilising thin needles to alleviate pain and promote healing. While they share the commonality of needle insertion, their underlying principles, methods, and therapeutic goals distinguish them significantly.

Neck pain and headaches are common complaints that can significantly impact daily life, from limiting mobility to affecting concentration and productivity. Whether stemming from poor posture, muscular tension, or stress, these conditions often require targeted treatment approaches to provide lasting relief. Myotherapy offers effective solutions by addressing the root causes of neck pain and headaches through personalised assessment and targeted interventions.

Whether you're a seasoned marathoner or a weekend warrior, the repetitive nature of running can lead to various musculoskeletal issues, from tight muscles to overuse injuries. This is where Myotherapy steps in as a valuable tool to not only manage these issues but also optimise your training regimen for better performance and injury prevention.